Specialized Therapy Tailored to You, Guided by Experience

Name: Valerie Giannavola, LCSW, LCAS
Address: 8340 Bandford Way, Raleigh, NC, 27615-2757, US
Telephone: 919-756-5010

“One can choose to go back toward safety or forward
toward growth. Growth must be chosen again and again;
fear must be overcome again and again.”
Abraham Maslow

Areas of Specialization
Trauma Informed Therapy

Feel less worried and overwhelmed

Anxiety Therapy

Improve mood and functioning

Depression Therapy

Effectively adjust to life's stressors

Burnout Treatment

Rebuild connection, trust and intimacy

Couples Therapy

Connect, relate, support

Group Therapy

What to Expect

Perhaps you're anxious or overwhelmed. Maybe you're unsure of your ability to manage your stressors, feel worn out or depleted, or questioning how well your relationships are functioning.

So many of my clients are tired of carrying the weight of experiences and emotions that feel too difficult to bear and are looking for direction and support.

Therapy is a process of growth, and in sessions I promote transformation in the way you think, communicate, and respond to daily life experiences. This has a profound influence on the way you feel, view yourself and others, function within all relationships, and promotes a greater alignment with what matters to you.

Experience & expertise matter. See how my unique skills set can support you toward the life you desire.

Schedule a complimentary 15 minute phone call to learn how I can help with your unique needs.