Specialized Therapy Tailored to You, Guided by Experience
“One can choose to go back toward safety or forward
toward growth. Growth must be chosen again and again;
fear must be overcome again and again.”
Areas of Specialization
Trauma Informed Therapy
What to Expect
Perhaps you're anxious or overwhelmed. Maybe you're unsure of your ability to manage your stressors, feel worn out or depleted, or questioning how well your relationships are functioning.
So many of my clients are tired of carrying the weight of experiences and emotions that feel too difficult to bear and are looking for direction and support.
Therapy is a process of growth, and in sessions I promote transformation in the way you think, communicate, and respond to daily life experiences. This has a profound influence on the way you feel, view yourself and others, function within all relationships, and promotes a greater alignment with what matters to you.
Experience & expertise matter. See how my unique skills set can support you toward the life you desire.
Schedule a complimentary 15 minute phone call to learn how I can help with your unique needs.
8340 Bandford Way Suite 101, Raleigh, NC 27615
Hours In Raleigh Office & Telehealth Across NC
9:00 am – 5:00 pm
Evening appointments available on Tuesdays and Wednesdays
10:00 am- 12:00 pm
8340 Bandford Way Suite 101, Raleigh, NC 27615, USA