top of page

Couples Therapy

Personalized support for your relationship

Holding Hands

The couples I work with are often stuck in repetitive patterns of unhealthy communication, feelings of disconnection, lack of intimacy, and feelings of hopelessness. 

 

I help my clients gain insight into the origins and ongoing reinforcers of the problems within their relationship and use evidence based strategies, guided by the Gottman Method, to make a meaningful difference.  

 

With the gradual introduction of strategies for conflict resolution, building friendship and trust, and deepening your sense of connection through shared dreams and meaningful goals; you will find greater relationship satisfaction.  

 

The type of therapeutic environment I offer is one of openness, compassion, non-judgment, and gentle direction toward the complex truths of what is causing dissatisfaction and distress within your relationship. 

Consider scheduling a free consultation to learn more about how I can help your unique relationship needs.

I am Levels I and II of the Gottman Method trained and use Gottman Connect, an in depth assessment tool offered by providers approved by the Gottman Institute.

See below for session structure and learn more about my professional background here

                                                                Assessment & Sessions Structure

Initial Assessment

Gottman Connect Assessment tool & intake session.

 

Learn about your strengths and areas in need of growth.

Couples Therapy Sessions

Initial therapy sessions are recommended on a weekly or twice weekly basis, depending on needs.

Duration is difficult to predict, however most couples are ready to transition to less frequency in as little as one month.

Therapy for Ongoing Support

Prevention is key for long term success.  It is recommended that you meet once monthly for a period of time, individualized to you, once initial therapy has completed. 

This is to prevent the  return of any relationship concerns that were addressed during therapy.

Payments &
Rates

HSA/FSA accepted

Contact your insurance company for potential out of network reimbursement 

Set up a complimentary initial consultation or email for rates and/or more information.

Holding Hands

Inclusive Support

bottom of page
Gottman Approved Member