Couples
Discover relationship satisfaction, build connection, find trust,
and improve communication
So many couples are stuck in repetitive patterns of poor communication, unhealthy dynamics of one pursuing while the other distances, difficulties accepting influence from one another, opposing views on the helpfulness of articulating feelings and emotions, and differing views on sex or no form of intimacy at all.
I utilize evidence based interventions that target all of these areas of concern and more including the factors unique to the individual that influence our relationships. These can include difficulties adjusting to new life stressors, fears of abandonment, or having a poor understanding of our own needs and wants.
If this sounds relatable to you consider reaching out for a complimentary 15 minute consultation.
See the resources below on the Gottman Method as well as additional resources I utilize.
Inclusive Support
LGBTQIA+ considerations
https://www.gottman.com/blog/finding-the-right-approach-to-therapy-with-same-sex-partners/
Resources
Gottman methods for couples:
https://www.gottman.com/blog/an-introduction-to-the-gottman-method-of-relationship-therapy/
Additional resources for affairs, forgiveness vs. acceptance & rebuilding trust:
https://www.amazon.com/stores/Janis-Abrahms-Spring/author/B001IQWJMC?
ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
